Holotropic Breathwork

 

What are some of the best ways to enhance my drug rehab? When you’re fighting against the scourge of drug addiction, then you don’t want to leave any stone unturned. You want to marshal every means at your disposal to fight drug addiction and the threat of relapse. That’s why Last Resort Recovery works tirelessly to find the latest and best techniques for drug rehab. One of the latest, and most effective techniques for overcoming addiction is called holotropic breathwork. This is a technique developed recently that can help you reach a centered place where healing and recovery can occur. Learn how addiction can impact your family.

 

What is Holotropic Breathwork?

Just what is holotropic breathwork, anyway? Well, holotropic breathwork is new form of respiratory-based therapy developed by Czech psychiatrist Stanislav Grof. Holotropic breathwork involves a series of rapid breathing techniques, breathing in and out quickly, in order to heighten awareness and consciousness. Once this state is reached, it becomes much easier for a man to overcome or bypass his usual ego state and ego defense systems. From there, the healing process can proceed much quicker. Click here to learn more about holotropic breathwork.

 

How Can Holotropic Breathwork Help in Rehab?

But how does holotropic breathwork help with overcoming drug addiction? Holotropic breathwork can be very effective in drug addiction rehab. It works by helping you bypass the systems you usually have in place that keep you more rigid. Through the use of holotropic breathwork, you can find yourself much more flexible and elastic. And, with the control of breath, you can enter a place of connectedness – a place where healing can occur. And, of course, this is in addition to all the other techniques and forms of therapy for drug addiction that Last Resort Recovery practices. Holotropic breathwork works together with all other forms of recovery and fits neatly into drug addiction rehab. It might not be something you’ve heard of before, but holotropic breathwork could just be something that saves your life.

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I tried to quit a hundred times. Sometimes I’d make it for a month, sometimes two, but I always wound up back with my drug. What I found [at Last Resort] was the answer to what I’d been searching for in recovery but couldn’t seem to find. They put it all together and they put me together too!