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Gain New Insight with One-On-One Therapy at The Last Resort
Individual therapy has long been a time-tested intervention for addiction and dual diagnosis issues, and The Last Resort believes that it plays a vital role in helping our clients achieve lasting sobriety. Our dedicated team of therapists offers personalized, one-on-one sessions designed to help clients gain new insights and develop healthy coping strategies.
Through individual therapy, clients at our sprawling Texas campus can address the underlying issues that contribute to addiction, build self-awareness, and create a foundation for long-term recovery in a private and supportive setting.
Individual therapy for addiction is a form of counseling that involves a client working one-on-one with a trained therapist to address issues related to addiction and recovery.[1] This therapeutic approach focuses on helping clients understand the underlying causes of their substance abuse, develop healthy coping skills, and build a foundation for long-term sobriety.
In individual therapy, clients have the opportunity to explore personal challenges, emotions, and beliefs in a safe and supportive environment.[2] Therapists utilize various evidence-based techniques and approaches, such as cognitive-behavioral therapy (CBT), motivational interviewing, and others, to help clients gain insight and make positive changes in their lives in recovering from drug abuse.
Individual therapy can be tailored to each client’s unique needs and circumstances, ensuring that they receive personalized care and support throughout their recovery journey.[3] This therapeutic approach can be an essential component of a comprehensive treatment plan for substance abuse, complementing other interventions and support services (as well as any co-occurring disorders).
Individual substance abuse counseling works by providing clients with a safe, confidential space to explore the root causes of their addiction and develop healthy coping mechanisms.[4] Through one-on-one sessions, clients gain valuable insight into their thoughts, emotions, and behaviors, enabling them to identify and address negative patterns that contribute to their substance use.
One of the key reasons individual therapy is effective for drug addiction treatment is its personalized approach. Therapists can tailor sessions to address each client’s unique needs and challenges, ensuring that the therapy is relevant and impactful. By fostering a strong therapeutic alliance, therapists can help clients develop trust, self-awareness, and a commitment to change.[5]
Individual therapy can also help clients build essential skills for maintaining sobriety and preventing relapse. Through techniques such as cognitive-behavioral therapy, clients learn to recognize and challenge harmful thoughts and behaviors, develop healthy coping strategies, and create a more balanced lifestyle.
Individual therapy remains the most widely used form of treatment for substance use disorders (SUDs), as it has consistently demonstrated its effectiveness in addressing the complex, multifaceted nature of addiction.[6] Substance use disorders are heterogeneous conditions with multiple contributing biological, psychological, and environmental risk factors.[7] As a result, there is no one-size-fits-all approach to treating SUDs, and optimal healthcare outcomes require individualized care.
Counseling and psychotherapy are critical components of effective treatments for addiction, and they have been among the most widely used types of interventions in addiction treatment.
While previously, psychosocial interventions often comprised the entire treatment program, the introduction of new medications and other therapeutic modalities has led to a more multimodal treatment approach.[8]
This integrated approach can simultaneously address the biochemical, psychological, and behavioral aspects of addiction, with individual therapy playing a pivotal role in fostering lasting recovery.
As a client at The Last Resort, you can expect a personalized and supportive experience during one-on-one addiction therapy sessions. Our team of experienced therapists will work with you to create a safe, non-judgmental environment where you can openly discuss your thoughts, feelings, and experiences related to addiction and recovery.
During your sessions, you will have the opportunity to explore the underlying issues that contribute to your substance use and develop healthy coping strategies to overcome these challenges. Your therapist will help you set achievable goals, build self-awareness, and foster personal growth.
In addition to addressing addiction-specific concerns, individual therapy at The Last Resort may also focus on other aspects of your mental and emotional well-being, such as managing stress, improving relationships, and enhancing self-esteem. Our goal is to provide comprehensive, tailored care that supports your overall recovery and helps you build a foundation for lasting sobriety.
At The Last Resort, we offer a specialized approach to individual therapy tailored exclusively for men. As a men’s addiction treatment facility, we recognize the unique challenges that men face during their recovery journey and have designed our individual therapy program to address these specific needs.
Our secluded 55-acre ranch provides a supportive environment for men to heal and form a strong brotherhood with fellow clients. Our clinicians work closely with each client in both group and individual settings, ensuring personalized care and attention throughout the treatment process.
We’re dedicated to helping men achieve long-term recovery by addressing the underlying issues contributing to their substance abuse. Our individual therapy program supports clients in creating a solid foundation for sobriety while fostering personal growth and self-awareness.
The Last Resort offers several evidence-based and holistic modalities for your healing process:
Yes, we offer group therapy as part of our comprehensive treatment process. Group therapy provides a supportive environment where individuals can connect with others facing similar challenges. It allows for sharing experiences, gaining different perspectives, and practicing interpersonal skills in a safe and structured setting. Group therapy complements individualized treatment by fostering peer support, promoting empathy, and enhancing social skills essential for long-term recovery.
A therapist providing individual therapy should typically have a minimum of a master’s degree in psychology, counseling, social work, or a related field. They should be licensed or certified by a recognized professional organization in their jurisdiction. Additional qualifications may include specialized training in specific therapeutic approaches (such as CBT or DBT) and experience working with clients facing various mental health issues or life challenges.
One-on-one therapy is tailored to address each person’s individual needs, goals, and challenges. Through personalized sessions, therapists work collaboratively with clients to explore their thoughts, emotions, and behaviors. Therapeutic techniques and interventions are used to develop coping strategies, improve self-awareness, and facilitate positive changes. This process helps individuals gain insights, build resilience, and achieve their desired outcomes in a supportive and confidential setting.
Progress in individual therapy can be measured through various indicators, including:
Tracking progress often involves ongoing assessment and adjustment of treatment goals to ensure therapy remains effective and supportive of the client’s overall well-being.
[1] APA Dictionary of Psychology. (n.d.). Dictionary.apa.org. https://dictionary.apa.org/individual-therapy on July 3, 2024
[2] Yao, L., & Kabir, R. (2023, February 9). Person-Centered therapy (Rogerian therapy). PubMed; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK589708/ on July 3, 2024
[3] Chapter 4—Counseling Approaches for Sustaining Recovery and Promoting a Healthy Life. (2023). Www.ncbi.nlm.nih.gov; Substance Abuse and Mental Health Services Administration (US). https://www.ncbi.nlm.nih.gov/books/NBK601481/ on July 3, 2024
[4] NIH. (2019). Chapter 4—Therapeutic Issues for Counselors. Nih.gov; Substance Abuse and Mental Health Services Administration (US). https://www.ncbi.nlm.nih.gov/books/NBK64902/ on July 3, 2024
[5] Center for Substance Abuse Treatment (US. (2013). Treatment Modalities and Settings. Nih.gov; Substance Abuse and Mental Health Services Administration (US). https://www.ncbi.nlm.nih.gov/books/NBK144286/ on July 3, 2024
[6] Karsberg, S. H., Pedersen, M. U., Hesse, M., Thylstrup, B., & Pedersen, M. M. (2021). Group versus individual treatment for substance use disorders: a study protocol for the COMDAT trial. BMC Public Health, 21(1). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7913269/ on July 3, 2024
[7] Yue, H., & Pena, E. (2022). Addiction Psychotherapeutic Care. PubMed; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK587365/ on July 3, 2024
[8] American Psychological Association. (n.d.-a). Apa PsycNet. American Psychological Association. https://psycnet.apa.org/record/2006-00568-019 on July 3, 2024
